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Topic: Self hypnosis

Message: Posted by: Muddy (Jul 22, 2005 9:38am) Is self hypnosis "for real"? Is it something you can learn from books (if so which ones)?

Message: Posted by: bigplumbz (Jul 22, 2005 10:05am) Have a look at Valerie Austin's "Self Hypnosis". Wonderful book about Self Hypnosis and hypnosis in general with real case studies, scripts, step by step guides and history about the subject. PM if you want any more details. Regards, Bryan Plumb

Message: Posted by: Muddy (Jul 22, 2005 10:59am) Thanks bryan ... ill check it out ...